Yoga and Meditation Reverses DNA Damage, Study Finds
Your DNA might appear to be a code that’s written in stone, but research by Coventry University has proven otherwise.…
Kate Harveston Save For Later
Your DNA might appear to be a code that’s written in stone, but research by Coventry University has proven otherwise.…
Carly Fraser Save For Later
It’s very easy to side-line ourselves from something that’s good for us or enjoyable. Sadly, misconceptions about meditation may prevent…
Eugene John Save For Later
We all are (for the most part) fully attuned to the essential realities of this life that we are given.…
Sebastian Harris Save For Later
Since I discovered meditation, the relationship with the woman of my dreams got better and better every day. No more…
Harry Neal Save For Later
“To understand the immeasurable, the mind must be extraordinarily quiet, still.” –Jiddu Krishnamurti. Mindfulness is a vague concept. It varies…
Saiisha Save For Later
For breath is life, and if you breathe right you will live long. (Sanskrit proverb) Ants have it, and also…
Carly Fraser Save For Later
Meditation is a broad term that often refers to any practice that helps to regulate the body and mind in…
Carly Fraser Save For Later
We all know that meditation can help maintain a clear mind, but did you know that it has other numerous…