Top 6 Safe And Natural Alternatives To Ibuprofen

The sounds of "ooh" and "ouch" are usually followed by a "pop"! I mean, each time you feel pain, the first thing you do...

Scientists Find Smelling Rosemary Increases Memory By 75%

For centuries, rosemary has been associated with having a good memory. It was referred to as “the herb of remembrance” in the Early Romantic...

Losing Weight For Life Can Be Easy If You Use These...

Weight loss is a lifelong journey. It can seem daunting, difficult and unpleasant, but it doesn’t have to be. Many popular diets gain their...

Product Review: The Breville Sous Chef 12 – The Best Food...

The Breville Sous Chef 12 is your machine if you want to cut time on chopping (pardon the pun). This machine acts as your...

These 6 Common Household Products Are Known Carcinogens – Get Rid...

Your home should be a safe haven - but little did you know, the very place you thought was safe, actually poses a huge...

20 Signs Your Body Is Too Acidic and 10 Ways To...

Every organ in the body is affected by acidity. Our lungs, bones, brain, heart, liver, kidneys, stomach, intestines and skin. Bottom line - if...

Tips For Eating Healthy While in College

College students are often pressed for time. They're under stress, and eat whatever they can grab, quickly, and on the go. Eating unhealthy on a...

The Real Dangers of Using Prescription Drugs for Weight Loss

In the current age, where losing weight is super important for most people, many solutions have been brought forward to fix the problem of...

What I Ate Today As A Healthy Raw Vegan Fruit Lover!

  So I have been Raw Vegan for a year. How has this changed my life? Well...my emotions. My emotions are so much more balanced. I...

Cleansing the Body and Healing from the Inside Out

One of the longest-pursued goals of the human race has been to improve health and increase lifespan. To that end, there have always been...

A Beginner’s Guide for Choosing the Best Detox Diet for You

If you’ve finally had enough, and are ready to take control of your health and start making some changes for the better, a safe...

10 Life Changing Tips: How To Eat Healthy Without Breaking The...

Don’t believe the lies! Many people are convinced that it’s absolutely impossible to eat healthy without spending a jaw dropping amount of money. Although...

10 Tips On How To Be Successful On A Plant-Based Diet

Given the circumstances the modern way of living imposes, people are becoming more and more aware of how important a balanced diet is for...

Top 10 Most Popular Herbs That Actively Help Us Lose Excess...

Herbs have been an integral part of our diets for thousands of years. Other than incorporating herbs into different recipes for the unique taste...

This Is How Yoga Reduces Inflammation, Improves Mood and Relieves Chronic...

Although I became a yoga instructor in January, I have been exploring yoga and its benefits for numerous years. So, I have realized that...

To Blend or To Juice That is the Question

Are you a pulp or no pulp person when it comes to your orange juice? Juicing and Blending are the processes of creating drinks...

Top 5 Tips For Proper Gym Etiquette

Whether you’re new to working out or you’re a veteran, there’s no doubt about the fact that there is etiquette that should be observed...

Campbell’s Soup is Pulling This Toxic Chemical Ingredient from All of...

We all grew up on Campbell’s Soup - or at least I did. I have fond memories of mindlessly gulping down their tomato, chicken...

What I Ate To Lose 40 Lbs. Of Fat And Become...

Weight loss journeys always start with a decision. That moment of clarity when you declare that enough is enough, something needs to be done...

This Is How Massage Therapy Changed My Life

It was during my college years when I felt like I was at a cross-roads. I was studying full-time, working part-time, and suffered with...

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8 Amazing Health Benefits of Watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all...