My Raw Vegan Grocery List

Raw veganism - how do you get started? Why, with a grocery list of course! This raw vegan grocery list is an example of...

Boron: The Most Important Micro-Mineral For Optimal Health

If you haven't yet heard of boron, it's time you start listening! Boron is an essential micro-mineral involved in a variety of processes in...

How To Lose Weight With Bananas

When we think about bananas, we don't really associate them as a weight loss food. High in sugar, bananas are often shoved into darkness for...

20 Iron Rich Plant Foods

Many people are concerned about where they will get their iron when they switch from a meat-eating diet to a vegan diet. In fact, it...

7 Dangers Of Diet Soda

You may think that diet soda is your free pass to drink all the soda you want without any negative health effects (such as...

Soursop: The Cancer Killer We Never Knew About?

The soursop fruit is a funny little fruit found in Asian markets all around the world. But little do people know that soursop, the...

These Are The 6 BEST Doctors In The World (and No...

Most people turn to their medical doctor when they seek solutions to their health problems. The prescription to their health often leave them feeling...

Mangosteen For Cancer Prevention

What if I told you that one powerful little fruit had the ability to completely destroy tumour cells in the body? Mangosteen is just...

Food Synergy: Powerful Food Combinations

"Food Synergy" or foods that work better together, than apart, is an excellent way to get the maximum amount of nutrients out of the...

Microwave Dangers: What You Need To Know

Could the convenience of speed-heating up your breakfast or dinner be completely sabotaging your health? You might not spend a lot of time thinking about...

25 Calcium-Rich Plant Foods That DON’T Come From Dairy!

The first thing most people think of when they hear calcium is "milk." This is mainly because the American dairy industry heavily promotes the...

6 Herbal Remedies To Help You Quit Smoking

Quitting smoking is not easy, but you can do it, and these 6 herbal remedies to help you quit smoking will make the process fast,...

8 Tips and Tricks On How To Properly Store Fresh Produce

Do you ever find yourself tossing out spoiled fruit and vegetables? These 8 tips and tricks on how to properly store fresh produce will...

The 5 Best Homemade Natural Insect Repellents

Do you use OFF bug spray? You may want to think again. Instead of spraying harsh chemicals on your skin, opt for these homemade...

Top 6 Most Important Dangers of Fluoride You NEED To Know

Are you aware of the health dangers of fluoride? Fluoridation (adding fluoride chemicals into public water supplies) began 68 years ago in hopes to...

Suffer From These Symptoms? You May Have Gluten Intolerance!

Could you be suffering from a gluten intolerance? Over 55 diseases have been linked to gluten (a protein found in wheat, rye, and barley,...

3D Printed Cast For Broken Arms

3D printing is the process of making a three-dimensional solid object of essentially any shape from a digital model. It has been used to...

6 Plant-Based Foods That Help Lower Blood Pressure

Concerned about your blood pressure? These 6 plant-based foods that help lower blood pressure are just what you need to help strengthen your cardiovascular system. If...

Detox The Body with these Plant-Based Foods For Organ Cleansing

For centuries, the practice of detoxing the body has been used to get rid of unhealthy toxins and buildup in our cells and tissues....

10 Longevity Boosting Power Foods

Do you follow a lifestyle that helps you age slower, and promotes longevity? If you aren't, you should think about starting! These longevity boosting...

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8 Amazing Health Benefits of Watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all...