17 Incredible Health Benefits of Turmeric

  Turmeric (curcumin) is one of the most effective health supplements known to man! The incredible health benefits of turmeric have proven beneficial for treating cancer,...

10 Impressive Health Benefits of Broccoli

Your mom was right when she told you, "you should have eaten your broccoli!" In fact, these impressive health benefits of broccoli will have you...

6 Cosmetic Chemicals That Are Added To Fast Food

Is that burger you're eating contain the same ingredients as those found in your shampoo? Fast foods are loaded with high amounts of chemicals that...

6 Of The Most Important Health Benefits of Pineapple

The bromeliad family of plants very rarely produce edible fruit - with the exception of pineapple, that is. The pineapple is the only available...

Top 10 Best Plant-Based Natural Sunscreens

Summer has arrived and that means higher UV ray exposure, and much more sunscreen application. What most people don't know, however, is that conventional...

6 Herbal Remedies To Help You Quit Smoking

Quitting smoking is not easy, but you can do it, and these 6 herbal remedies to help you quit smoking will make the process fast,...

Easily Sprout Microgreens At Home To Fight Inflammation, Cancer, and Indigestion...

The health benefits of sprouting are slowly coming to light, and for good reason too! These little guys pack a powerful nutritional punch, and...

Microwave Dangers: What You Need To Know

Could the convenience of speed-heating up your breakfast or dinner be completely sabotaging your health? You might not spend a lot of time thinking about...

Everything You Need To Know About Melatonin And Your Health

If you are one of those people who rarely sleep, maybe you should re-think your sleeping patterns. Melatonin, the principal hormone produced by the...

12 Harmful Ingredients In Skin Care Products You MUST Avoid

With the amount of harmful ingredients in skin care products you would think people would stop buying them. The fact is, however, that many people...

Chinese Herbs That Destroy Cancer: Lei Gong Teng

Lei gong teng (Tripterygium wilfordii), a chinese plant sometimes called "Thunder God vine", is a traditional Chinese medicine that has been used for centuries...

6 Berries and Their Incredible Health Benefits

The health benefits of berries are known for their powerful effects on the body. They rank highest among most fruits in terms of antioxidant content...

10 Incredible Health Benefits of Cucumbers

Whether you love cucumbers or not, these 10 incredible health benefits of cucumbers will have you eating them at almost every meal! Loaded with vitamins,...

Mangosteen For Cancer Prevention

What if I told you that one powerful little fruit had the ability to completely destroy tumour cells in the body? Mangosteen is just...

10 Of The BEST Anti-Inflammatory Foods

Reduce your risk of chronic inflammation and choose these anti-inflammatory foods to help ease pain, and get you back on the road to supreme...

5 Important Health Benefits of Blueberries!

Blueberries are a powerful fruit filled with vitamins, minerals and antioxidants. The health benefits of blueberries are plentiful and nourish the body in a variety...

Soursop: The Cancer Killer We Never Knew About?

The soursop fruit is a funny little fruit found in Asian markets all around the world. But little do people know that soursop, the...

Eat A Rainbow For Health!

Do you remember when you were in school and the teachers would always say to us that it was important to eat a rainbow...

7 Dangers Of Diet Soda

You may think that diet soda is your free pass to drink all the soda you want without any negative health effects (such as...

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8 Amazing Health Benefits of Watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all...