Complete List of Cancer-Fighting Foods You Should Be Eating Every Day!

With over 40% of people expected to develop cancer at some point during their lifetimes (1), it is crucial that we pay attention to...

These 10 Exercises Will Un-Slouch Your Back To Correct Bad Posture...

Improving posture and fixing slouched shoulders are important in today’s digital world. With many of us glued to our computers and cellphones, bad posture...

9 Habits You Need To Adopt Today To Stop Dementia or...

Alzheimer’s kills more people than breast cancer and prostate cancer combined, being the sixth leading cause of death in the United States (1). Alzheimer’s affects...

Do These 7 Stretches In Just 7 Minutes For Immediate And...

Whether you sit at a desk all day, or have over time developed a bad back, you may want to consider doing these stretches...

Statin Scam Exposed: Cholesterol Drugs Cause Rapid Aging, Brain Damage, Joint...

Cholesterol-lowering statin medications like Lipitor and Crestor have been the #1 prescribed class of drugs in the U.S.A, especially now that cardiovascular disease (CVD)...

The Ingredients In Toothpaste Can Cause Cancer, Disrupt Thyroid Hormones and...

Just read the label on any major brand toothpaste or mouthwash. You’ll see they are full of dangerous chemicals and toxins, like sodium fluoride,...

The Secret To Relieving Back Pain Is In Your Feet! Do...

How are your feet related to back pain you ask? Well, when it comes to the hardest working body part of all, your feet...

5 Surprising Ways Alcohol Affects The Body

Even if you stay within the parameters for drinking (one drink per day for women, and up to two drinks daily for men), you’re...

10 Warning Signs That Your Body Desperately Needs More Water

Over 75% of Americans are chronically dehydrated. That’s a huge percentage, especially when people fail to realize that water makes up over 60% of...

How To Get A Deep Piriformis Stretch To Get Rid of...

Many people suffer from lower back pain that spreads downward to the limbs and feet. This can often be alleviated by doing a deep...

4 Hydration Myths That You Still Believe

Did you know you could go about 1 month without eating food but only 1 week without drinking water? This just goes to show...

This Is What Happens To Your Body 10 Hours After Putting...

Most people don’t think twice when putting on nail polish. Whether it’s the association of nails as inert objects on their fingers, or the...

Scented Candles Destroy Air Quality And Poison The Lungs…Here’s What You...

People have been using scented candles for years trying to mask unpleasant odours in their homes. They’re a go-to when trying to relax and...

Try This 1-Minute Stretching Routine To Reduce Sciatica And Lower Back...

If you want to reduce sciatica and lower back pain, try this 1-minute stretching routine before bed. Sciatica is leg pain caused by a pinched...

The Lymphatic System Is How Cancer Spreads – Here Are 10...

The lymphatic system is the body’s internal drainage system. It is involved in fluid recovery, immunity, and lipid absorption. It runs alongside the circulatory...

10 Week No-Gym Home Workout Plan

No matter how busy you are, making time to exercise and take care of yourself is really important - and with the 10 week...

Chlorhexidine In Antiseptic Mouthwash Raises Heart Attack Risk & Blood Pressure...

Although mouthwash is widely recommended by dentists for good oral health, recent studies hint that it may actually be doing more harm than good. In...

Get Rid of Foot Pain In Minutes With These 6 Effective...

Waking up with foot pain isn’t any fun. Since you’re not actively moving while you sleep, soft tissues and joints in your feet can...

Illegal Cancer-Causing Chemicals Found In Nearly 100 Popular Shampoo Brands

Not many people think about their shampoo as something they should worry about. I mean, aside from stinging your eyes, what else could these...

Vitamin D Deficiency May Lead to Addiction

Vitamin D deficiency can be dangerous. Today, an estimated one billion people live with a vitamin D insufficiency or deficiency. Those who’re at high...

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8 Amazing Health Benefits of Watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all...