8 Amazing Health Benefits of Watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all...

12 Foods That Cause Excessive Mucus In The Body (and 14...

If you suffer from a chronic cough that won’t go away, wake up with puffy and crusty eyes in the morning or you have...

5 Easy Ways to Support Sustainable Food Production

Eating sustainable, earth-friendly food seems like the responsible thing to do, but like so many things, it is easier said than done. Although a...

Learn How To Properly Food Combine with this Quick Guide!

Learning how to properly food combine is incredibly important, especially if you are trying to get rid of bloating and to improve your digestion. As...

This Is What Happens To Your Body After Eating Bananas with...

Everyone loves to eat bananas, but are they eating them at the right time? Eating bananas with black spots instead of when they are yellow-green...

8 of The Best Alkaline Plant-Based Foods To Balance Your Body’s...

If you consume a Standard American Diet, it is safe to assume that your body is highly acidic. Naturally balance your pH with some...

How Acidic Foods Cause Chronic Disease And Why You Should Start...

A variety of health problems can occur when the body is in an acidic state. When body fluids become too acidic, we enter a...

Plant Protein: Your Guide To 24 Protein-Packed Plant Foods!

When you think of protein, the first thing that comes to mind is probably meat, eggs and cheese, right? Did you know, though, that...

8 Amazing Health Benefits of Peaches

The health benefits of peaches should not be ignored. These fuzzy globes of deliciousness help nourish your body and protect against cancer, aid in weight...

10 Plant-Based Medicines Your Doctor Isn’t Willing To Reveal

Hippocrates once said, “let food be thy medicine, and let medicine be thy food.” He was right. There are many plant-based medicines that we...

25 Calcium-Rich Plant Foods That DON’T Come From Dairy!

The first thing most people think of when they hear calcium is "milk." This is mainly because the American dairy industry heavily promotes the...

10 Great Reasons Why You Should Ditch Milk and Dairy Products

Got Milk? More like, “got osteoporosis, cancer, skin and gut issues, and mucus build-up?” There are multiple reasons why you should ditch milk and...

10 Of The BEST Anti-Inflammatory Foods

Reduce your risk of chronic inflammation and choose these anti-inflammatory foods to help ease pain, and get you back on the road to supreme...

10 Incredible Health Benefits of Chia Seeds

Who needs flaxseeds when you have chia seeds? The health benefits of chia seeds far outweigh perceived health benefits of any superfood on the...

8 Surprising Health Benefits of Mango

The health benefits of mango give it the label of "king fruit," thanks to it's cancer protective properties, vision benefits, alkalizing properties and so much more!...

Fake Olive Oil Is EVERYWHERE! Here Are 7 Popular Brands You...

The olive oil in your kitchen is likely not what you think it is. Fake olive oil is literally everywhere on the market -...

10 Plant-Based Foods That Look Just Like The Body Parts They’re...

You are what you eat - and these plant-based foods look just like the body parts they’re good for! It seems nature got it...

12 Vegetables You Can Grow From Scraps

When you are on a budget, re-growing your food scraps is one of the best ways to save money! In fact, there are many...

6 Plant-Based Foods That Help Lower Blood Pressure

Concerned about your blood pressure? These 6 plant-based foods that help lower blood pressure are just what you need to help strengthen your cardiovascular system. If...

10 Fruit and Vegetables That Don’t Need Peeling

You may simply do it out of habit, but there are many fruit and vegetables that don't need peeling. Of course, there are some...

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8 Amazing Health Benefits of Watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all...