When not at the computer writing for his site DigandFlow.com, James finds himself outside as much as possible. After a big lifestyle change and with the help of diet and exercise James found a healthier lifestyle and has been able to pursue physical activities that he was unable to before. Trail running, rock climbing, cross country skiing and healthy cooking take up the majority of his free time.
Live Love Fruit is a place to learn about, explore and discuss alternative healthy living practices and any other topics related to holistic lifestyles. It was created to help others get back in touch with the food they eat, so they could experience an incredible transformation of both mind, body and soul.